Trying Keto in 2024

 My wife has been doing Keto for over a year, and I wanted a bigger impact on my weight, so I started doing Keto as of February 17th 2024 my weight being 221.5 lbs.  I've been on Keto now for over a week, and I have lost close to 8 lbs.   Very excited to see what happens in the next few weeks!  

Comments

Popular posts from this blog

Today is the day.

Intermittent Fasting (4 Months Later)